Super easy quiche

Ingredients:

(8 portions)

• 3 eggs
• 160 g egg whites
• 65 g bacon
• 200g mushrooms
• 80 g 30% cheese
• 180 g cottage cheese
• 20 g dried tomatoes
• olive oil
• salt
• garlic
• chive
• basil
• pepper

Directions:

1. Preheat the oven to 170 degrees Celsius.
2. Get 1 spoon of olive oil heating in a skillet. Add in one small, diced onion, sliced bacon and mushrooms.
3. Let this saute until the onions and mushrooms are tender. It will take about 7 minutes.
4. In a large bowl whisk eggs and egg whites, until it´s well combined. Add grated cheese and cottage cheese. Now flavor this mixture with garlic, pepper, salt and basil.
5. Add chopped chive and dried tomatoes.
6. Now mix the mushrooms mixture with the egg mixture.
7. Pour this into baking form.
8. Bake for 30 minutes.

ENJOY YOUR MEAL!

1 portion contains:

• 127 kcal
• 2.6 g carbohydrates
• 7.9 g fat
• 11.7 g proteins