Salad in glass

Ingredients:

(for 3 servings)

• 100g corn
• 140g cherry tomatoes
• 100g cucumbers
• 120g couscous
• 100g chickpeas
• 120g tuna

Dressing:

• 2 spoons peanut butter
• 1 spoon lime juice
• 1 spoon soya sauce
• 1/2 teaspoon ground ginger
• 2 teaspoon olive oil
• teaspoon honey
• pinch of salt

Directions:

1. Mix all dressing ingredients and partition into glasses.
2. Lay sliced tomatoes on a dressing, then cucumbers and corn.
3. Add cooked couscous, chickpeas and tuna.
4. Close the glasses and move them to the fridge.
5. Shake before consuption to mix the ingredients together.

Njóttu máltíðarinnar!

1 portion contains:

• 285 kcal
• 28 g carbohydrates
• 10 g fat
• 19 g proteins