Food For Thought
December 18, 2021

Insects as food

Jílek Matyáš

Can you imagine eating a spider, ants or even grasshoppers? Isn’t it? Never say never, insects are the food of the future. In this article, we’ll talk more about insects and their place in the diet.

History:

It is quite probable that our ancestors ate insects before they began to eat meat and hunt large animals. Insects have long been used not only for food, but also in medicine and religious ceremonies. Insects are still used for medical purposes today, whether live, cooked, crushed, infused or in ointments.

Where do people already eat insects?

Insects are already eaten in much of the world, except in the developed West. In Africa, Southeast Asia and northern Latin America, human lives depend on insects. People in these areas do not cover their noses, but it is common for them and they like it. People eat insects even in Japan, which is not a developing state at all.

What does the body of an insect contain?

Insects are largely made up of proteins. The number of proteins in the body of insects is about 80%. It also contains a lot of fiber and minerals with which we could compete with cereals, fruits and vegetables. It’s more complicated with fat. Some are full of fat and others are minimal. Insects contain a large minimum of almost no sugars.

Here is a table with the energy value of a cricket compared to beef and salmon:

200kcal food protein fats omega-3 fiber
cricket 31g 8g 1,8g 7,2g
beef 22g 11g 0,04g 0g
salmon 21g 13g 2,5g 0g

Overview of selected edible insect species:

Beetles - 24 families of edible beetles - larvae living in living and dead trees are popular

Butterflies and moths - 23 families – only larvae and pupae are eaten - many species are dried and preserved in Africa - One of the most sought after are caterpillars (in USA - 1 kg costs $ 35)

Hymenopterous insects – there are 8 families - 3 bees, 3 wasps, 1 ants and 1 bumblebees

Orthoptera – these include the most eaten insects - locusts

Dipterous – 11 families -termites,….

And how does such an insect actually taste?

Below we look at a table or overview of insects and their comparison to the taste of common foods:

Ecological benefits of eating insects:

Interesting facts about insects:

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Projekt EHP-CZ-MOP-3-008 získal grant ve výši 1 726 140 Kč z Fondů EHP 2014-2021, programu Vzdělávání, které jsou financované Islandem, Lichtenštejnskem a Norskem.
The EHP-CZ-MOP-3-008 project received a grant of 1 726 140 Kč from the EHP 2014-2021 funds, the education program, which are funded by Iceland, Liechtenstein and Norway.